Did You Know? Chlorella quadruples itself every twenty hours, growing faster than any food crop known to man. When chlorella is ingested by the human body, it dramatically increases the rate of rebuilding and healing in tissues. [Source: David Wolfe, Superfoods]
[Source: Robert Young, The pH Miracle]
Detox Helpers (PDF)
Raw Food Quickstart (PDF and Audio)
Wake Up Thinking Raw (Audio)
In this stunning recipe book full of mouth-watering photographs, Saskia Fraser (the UKs leading raw food and mind body spirit coach) introduces you to more than 80 easy-to-make raw food recipes for energy, health, weight-loss and detox. With quick and delicious recipes for breakfasts, soups, pates, pastas, main courses, and delicious desserts such as raspberry cheesecake and chocolate orange mousse, you will be amazed by the flavours and luxurious textures possible with raw food. Saskia’s recipes are designed for normal people with busy lives, so they are simple and quick to make with the most basic kitchen equipment. Saskia advocates eating high raw (which means lots of raw food, but not all raw food) and has a very inclusive approach that is accessible to everyone trying to find a better way to eat. She includes chapters on how to incorporate raw and cooked foods together, how to introduce your family and friends to raw food, as well as lots of other practical and inspiring information on the raw food lifestyle.
- Subscribe to Better Raw’s Newsletter here. If you’re already subscribed, you’re done with step 1!
- Follow @BetterRaw on either Facebook, Twitter, Pinterest or Instagram.
- Share this week’s prize image (above) on your favourite social network using the hashtag #BetterRawGiveaway. A post to one social network counts as one entry. Post on all four to get four entries!
- Bonus Entry – Answer this question in the comments below: “What is the ONE piece of kitchen equipment you couldn’t live without and why?”
You have until Friday 31st January 2014 before the giveaway closes and a winner is selected. Winner announced on Sunday via our newsletter. This giveaway is open to everyone. For full T&Cs, go here >>