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tanya maher

  This is what you get when you ask for a bike for your birthday, but your husband doesn’t want his unborn child out on the open roads. As you can tell we both take birthdays rather seriously (in very different ways) and there’s nothing that makes me happier than being able to offer something… READ POST

Five Minute Summer Pickle


I’ve been making this pickle a lot over the summer, it’s just so quick, looks beautiful and goes with just about anything. Pretty much all ingredients in here can be adjusted to your taste, so play around and find your flavour. Note that when first made, the colour difference between the veggies is more defined,… READ POST

This Complete Raw Food Kitchen Kit can be yours!

The Uncook Book pre-order prize

My word, do I have an announcement and a half for you today! As you may already know, my beautiful first published book- The Uncook Book: The essential guide to a raw food lifestyle – is being released everywhere in the UK on 7th September. I honestly can’t believe it myself (I’m still coming down… READ POST

Saturday’s Supperclub menu revealed!

tanya's superfood supperclub

After a seriously good night on Tuesday, I’m only just now catching up on all the amazing feedback and photos from our debut Superfood Supperclub, and getting really REALLY pumped to do it all over again this Saturday! My husband’s Kiwi family have just arrived in London too and will also be attending to experience… READ POST

The ice-cream that broke the internet

raw food superfood dairy free ice cream

Ok perhaps it didn’t break the Internet (not like the news of Caitlyn Jenner or ‘the dress colour’ have), but the video and photo of my living superfood dairy-free ice cream did get shared enough to reach well over a million people around the world. I think that’s pretty damn cool for a wee raw… READ POST

Superfood Supperclub is back!

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  Hotel Chocolat has nothing on Tanya’s raw chocolate truffles.” – Goodness Guru “Tanya’s raw food restaurant in Chelsea has become the hot destination for health-seekers.” – Smallish Magazine “Everything at Tanya’s is hand-picked, organically grown, ethically sourced and not to mention raw living and gluten free. So you can appease your inner eco-warrior while… READ POST

The best raw food granola ever! At the best price ever!


I just returned from Holland & Barrett and had to tell you the news ASAP! There in my local Fulham store, right before my eyes, Superfoodies granola was flying off the shelves like hotcakes! No. Big. Deal… H&B is only the UK’s biggest health store chain and Superfoodies granola is only the healthiest raw food… READ POST